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Send an Inquiry

If you're interested in evidence-based psychotherapy for anxiety, OCD, or other services, please reach out. I look forward to hearing from you and discussing how I can support your journey toward lasting change.

Nature of Inquiry
Individual Therapy
Professional Consultation
Seminars/Workshops
Other

Please select the area you would like to discuss.

Feel free to share any details you're comfortable with.

Common Questions

Do you accept insurance?

Dr. Hilberg is an out-of-network provider. This model allows for a higher level of personalized care and clinical privacy. Many clients are eligible for reimbursement through PPO plans.

What is your session fee?

Fees are consistent with clinical expertise in specialized treatments like ERP and DBT. We provide transparent billing and will discuss investment details during your initial consultation.

How many sessions will I need?

Treatment duration is individualized. As an evidence-based practice, our goal is to empower you with practical tools for life-long symptom management rather than long-term dependency.

What is evidence-based therapy?

It involves using treatment methods that have been scientifically proven to be effective. Dr. Hilberg integrates CBT, ACT, and ERP to ensure your path to wellness is grounded in research.

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